The Working Mums Confidence Playbook

For the often anxious, rarely confident working mums

I get it. The childcare juggle, the never-ending class WhatsApp messages, the flood of school emails, the kids’ parties, the inflexible work diary, and don’t even get me started on the house or relationships that require some of your attention… it’s all a lot. And your needs don’t even make the to-do list. I get it, because I’m living it with you.

The weekly juggle can feel relentless and if we’re honest, lacking in as much joy as we’d like. No energy, no space for yourself, no self-care in sight.

But here’s the thing: you still matter. You’re more than the logistics manager of your household. You’re a woman who deserves to feel calm, confident, and connected to herself — even in the chaos.

And I’ve created something to help.

Introducing The Confidence Playbook

Written for the overwhelmed, underconfident mums doing it all. 25 pages of no-fluff, confidence-boosting support – designed for real life, not some ideal version of it.

Inside, we’ll cover:

  • The truth about running in overdrive
  • How to regulate your nervous system
  • The real conditions that build confidence
  • Beliefs that quietly drain your self-worth
  • Procrastination, perfectionism & how to break the cycle
  • How to access authentic confidence 
  • Boundaries without guilt
  • A 5-minute Confidence Toolkit you can fit into your day

Written by me, Gemma, your fellow working mum of two and a confidence therapist. This is the starting point for support that I think all working mums need. It’s honest, practical, and rooted in a decade of experience as a therapist, but delivered like a memo from a mate who gets it.

You can read it in bed, on the train, or while hiding in the loo. And best of all? It’s completely free.

My gift to you, because your confidence and wellbeing underpins everything. And you deserve to feel bloody brilliant.

Pop in your details below and I’ll send it straight over. Just check your junk/spam folder as amazing freebies can get stuck in there. Enjoy, ladies!