The Authentic Confidence Programme

Does this sound like you?


  • You have the potential to succeed but your lack of confidence is limiting you
  • You want to progress but are scared to make yourself too visible in case you make a fool of yourself
  • You get hijacked by your fear of being judged so don’t take up opportunities to shine
  • You see other people get praised for ideas you’ve had but didn’t have the confidence to share
  • You fear making any mistake and being caught out as not good enough

Maybe you’ve even fallen into the trap of faking confidence, only to be left feeling icky and exhausted.

Would you love to feel this way instead?


  • You feel comfortable and enjoy being you both in and out of the workplace
  • You don’t shy away from being seen, you welcome opportunities to share what you know with others
  • You step up and speak up as you know your worth and the value you can bring
  • You appreciate positive feedback from others but don’t rely on it for your sense of worth
  • Your new mindset means new opportunities present themselves and you seize them

In a nutshell, do you want to feel authentically you, but supercharged with true self confidence?

Then I am here to help you!

The Authentic Confidence Approach


As a highly-qualified and experienced Cognitive Hypnotherapist and Coach, I offer professional yet relatable support to help you tap into your authentic confidence.

Through my Authentic Confidence Programme you will experience bespoke therapy focussed on achieving your dream outcome. We will work on all three of the below areas to create sustainable change for you.



Identify what’s unconsciously blocking your confidence and reframe it or let it go for good.


Gain practical tools to help you step into your authentic confidence and start experiencing positive change.



Create a new reality for your future where you feel empowered to enjoy being you.

The Authentic Confidence Programme

I offer my confidence programme from my therapy room in Berkhamsted and online, so even the busiest professionals like you can make this happen. Here’s the programme in a nutshell:


Dedicated time

Two months of cutting-edge therapy and coaching with me, your professional peer.

1:1 sessions

Four 75-minute one-to-one sessions, either in person or online to suit you.

Secret weapon

A powerful guided hypnosis recording to accelerate progress between and beyond sessions.

Coaching support

Coaching emails throughout your programme to keep you on track.

The Peer Coach Profile Picture

Are you ready to feel different?


This programme has transformed people’s lives, but it needs to feel right for you.

Choosing the right therapist is an important decision. If you’re looking for a highly qualified therapist but also real talk from a peer who has worked her way up the corporate ladder and learned the pitfalls of faking it, it’s likely I’m a good match for you.

Get in touch to book a free virtual coffee and we can discuss what you’re looking for and how my programme may be the solution you need.