The art of switching hats

The art of switching hats

How many hats do you wear in a week? Not the cap or fedora kind, but the invisible ones that represent you stepping into a different role. I have different metaphorical hats for my work as a therapist, coach, marketeer, entrepreneur, wife, friend, daughter, sibling…...
My January, not Dry January!

My January, not Dry January!

If you’re anything like me, you’ll have a few less pounds in the bank and a few more on your belly than you did at the start of December. You’ll be craving your chocolate fix by 10am but cannot bear to see a mince pie again for at least another 10 months. You’ll wish...
“So, what do you do?”

“So, what do you do?”

We’ve all been there. That friend’s party or a networking event where you suddenly find yourself standing in a group of strangers and no-one is talking. The tumbleweed is on standby at the edge of the room, ready to roll in and make the awkwardness all the more...