by Gemma | Feb 7, 2022 | Uncategorized
My local running spot is the canal that runs from Berkhamsted to Tring. It’s always a slightly different scene as the canal boats change up every few weeks (insight into how often/little I run!). And this week one little boat caught my eye because it had a lovely...
by Gemma | Jul 7, 2021 | Uncategorized
When you look up how to become more confident, you won’t have to search very far before you come across the term “fake it till you make it”. There is some merit to this because confidence isn’t something that you gain from learning the theory alone, it’s something you...
